Lunch...

with steamed brokkoli, baked pumpkin, mixed salad with figues, baked black kale....yummy!

Steamed roots time is coming...

 

Green salad with apple and avocado, steamed carrots, curcumber and yellow beet and a ready veggyburger.  

And after I had a warm almondmilk with cinnamon and cacao powder....my desires are becoming winterlike.....

A really full plate...

Salad with apple, potatoes and yellow beet, mushrooms with onions and parsley aaand organic beef from the meadow....it was an amazing full plate - but exactly what I needed.

Chia and Tigernut breakfast

I mixed tigernut ground and chiaseeds with warm water and almondmilk, added one banana, half an apple, some little pieces of dattes and cinnamon - very warming for a day which feels like fall already...

KIMCHI

I cant tell how much I enjoyed this korean dish after a veeeery exhausting day at work - I had no strength to prepare something myself at home. It was not organic, not vegan, even not vegetarian - but with an amazingly great taste, exactly what I needed - beef, egg, rice, kimchi, vegetables, herbs, spicy with some sesam oil....and the beans, just steamed with some salt.... aand the Singha beer.....hummmmmm :-)
I loOove Berlin for all these kind of dishes with quite high quality for not much money!
TO LOC in Wiener Straße - simple, cheap and tasty.

last bbq in this year?

Summer says goodbye....the last sunny days in Berlin invite for a very last bbq in my garden....nice green and red as side dishes :-)

This is not a green smoothie ;-)

Just took this foto some days ago in Marseille....

Simple tasty dish - would be more pretty with some parsley ;-)

Beluga lens with berry-vinegar, avocado salad, in coconutmilk steamed kohlrabi and a veery tasty (bought) Tofu-leek-onion-sunflower seeds-piece. I rarely eat soy-products....but this one is too good not to eat it from time to time...

Cacao smoothie with cinnamon

Almondmilk, cacao, cinnamon, coconut-rice-milk, water..... hmmmm :-)

Once a month....

....I enjoy a tasty piece of beef (organic "meadow-meat") - this time with smashed sweet potatoes in coconut-rice-milk and a soo tasty salad with avocado, apple, onion, lemon juice, pumpkin seed oil, salt, pepper.

Ananas Mint Coconut Smoothie

After Yoga I made this amaaazing tasty smoothie -  I could not even wait for the foto after my first sip....thats why the glass is not full anymore :-) its just too good!
Banana, ananas, mint, coconutmilk, water....that's all.

today I found this foto.....

Foto: EVOLVE! Campaigns

My salad is like...paradise :-)

 

Green salad, apple, peaches, fennel, avocado, parsley, chicory, cherry tomatoes, sliced carrots with
lemonjuice, almond butter, apple vinegar, hemp seed oil, pumpkin seed oil, salt, pepper - hmmmmmm......

Orientalic sheep cheese with lots of curcuma and black cumin

I mix organic sheep cheese with watersoaked chopped dates and raisins, add coconutoil, olive oil, oriental spice mix, salt, pepper, selfmade curcuma paste and black cumin....fresh cilantro had been great too :-) wonderful with my grainfree bread.....yummy!

Best organic beef

I really must say: it was so satisfying to eat meat last sunday. I really enjoyed it. Best organic beef from the meadow, no grain for food.
Just with steamed carrots and mixed salad. Simple and delicious.

...when the smoothie fits my interieur.... :-)

Oven-Pumpkin with parsley"chips" and hempseed oil

This fits very good with a little piece of organic meat...

Lunch on mothersday :-)

I cooked for my mom on mothersday...while she was eating she said: "Its different, its really tasty - but I could not eat this EVERY day!" :-)
We ate: Mixed quinoa, steamed mixed coloured carrots and brokolie, marinaded tofu and a great asia winter salad with apple, fennel, parsley and coriander.
Meanwhile my daddy was with my mothers mom and he cooked for her :-) (she lives in the south and he spent two weeks at her place to take care for her)

Wild herbs salad with Beluga lens and kohlrabi, so simple so good.

Long time nothing posted....

...since I am working again after my sabbatical....but my way of eating did not change :-) just that I eat nothing sweet anymore....only sugar in fruits...no agave-syrup, no honey, no stevia... here my lunch for today: Quinoa with steamed broccoli and Pak Choi, with halfdryed tomatoes and some pieces of Tofu - and a wonderful wild herbs salad with sprouds.