HAPPY HEALTHY FOOD

with steamed brokkoli, baked pumpkin, mixed salad with figues, baked black kale....yummy!

  Green salad with apple and avocado, steamed carrots, curcumber and yellow beet and a ready veggyburger.   And after I had a warm al...

Salad with apple, potatoes and yellow beet, mushrooms with onions and parsley aaand organic beef from the meadow....it was an amazing fu...

I mixed tigernut ground and chiaseeds with warm water and almondmilk, added one banana, half an apple, some little pieces of dattes and ...

I cant tell how much I enjoyed this korean dish after a veeeery exhausting day at work - I had no strength to prepare something myself at...

Summer says goodbye....the last sunny days in Berlin invite for a very last bbq in my garden....nice green and red as side dishes :-)

Just took this foto some days ago in Marseille....

Beluga lens with berry-vinegar, avocado salad, in coconutmilk steamed kohlrabi and a veery tasty (bought) Tofu-leek-onion-sunflower seeds...

Almondmilk, cacao, cinnamon, coconut-rice-milk, water..... hmmmm :-)

....I enjoy a tasty piece of beef (organic "meadow-meat") - this time with smashed sweet potatoes in coconut-rice-milk and a so...

After Yoga I made this amaaazing tasty smoothie -  I could not even wait for the foto after my first sip....thats why the glass is not fu...

Foto: EVOLVE! Campaigns

  Green salad, apple, peaches, fennel, avocado, parsley, chicory, cherry tomatoes, sliced carrots with lemonjuice, almond butter, apple...

I mix organic sheep cheese with watersoaked chopped dates and raisins, add coconutoil, olive oil, oriental spice mix, salt, pepper, selfm...

I really must say: it was so satisfying to eat meat last sunday. I really enjoyed it. Best organic beef from the meadow, no grain for ...

This fits very good with a little piece of organic meat...

I cooked for my mom on mothersday...while she was eating she said: "Its different, its really tasty - but I could not eat this EVE...

...since I am working again after my sabbatical....but my way of eating did not change :-) just that I eat nothing sweet anymore....onl...

Chopped with my Vitamix. Postelein (very tasty little leaves - dont know how to translate) with fennel, apple, a lot of lemon juice, lins...

When I read about the Vitamix the very first time, I thought: HOW ridiculus  - a mixer for THIS amount of money!!! In this moment I had n...

                                                             www.kochtrotz.de Unfortunately its always too dark already to make a pi...

This guy is just pretty amazing. First I wanted to be loyal to my old blender which are all doing a quite good job - but nutbutter they j...

 Foto: www.arionaplanzen.com                                       Last time the mixture was just boosting :-) 1 banana, 1 apple, 1 or...

An easy tasty dish: sweet smashed potatoes, kohlrabi with the green and a green salad with avocados and red onion.

A delicious salad with fennel, mizuna salad, wild herbes, apple, peeled hemp seeds, sesam seeds, hemp oil, vinegar, salt, pepper - very r...

Today I bought my food like every saturday in Markthalle 9 - my favourite markethall in Berlin - its an fantastic atmosphere there, just...

Beetroot, pumpkin, potatoes, parsleyroot, orange, apple, roasted onion, later roasted seeds....and some spices and hempseed oil...I forgo...

Even just to watch this makes me happy :-)

so smooth... 1 apple, 1 orange, 1 lemon, a bit water...thats all....simple, delicious and refreshing :-)

This is suuuch a dream: hazelnuts just with molasses in the Vitamix....stop before too creamy....delicious :-) great to use for des...

Oh my goodness, the Vitamix arrived!! Unfortunatley in blaack...but hey, I am sooo happy to have the possibility to try this Vitamix for...

...during my Sabbatical I did not run - for more than one year  for which reasons ever. Step by step I changed my way of eating, but in m...

Okay: I am veery content with my Philips HR 2096/00! Really! For just 90 Euro he is doing an amaaazing work!!! But, yes, I admit: I want...

To be honest: this mixer is really great - for just 90 Euro instead of around 650 Euro in Germany for a Vitamix! But yeeesss: nevert...

5 different leaves for my green smoothie, with 1 banana, 1 apple, lemonjuice, almondbutter and chia seeds. Pure healthy power :-)

Its not Green Kale time yet - so I tryed another sort of kale to make my chips....I greased each piece in coconut oil, a bit pepper and s...

yes, it worked! Crispy and just great! :-)

hmmm! Radicchio with fennel and apple and a great sauce made with almondbutter, linseed oil, lemon, vinegar and salt.....very good!

I am back in Berlin, my wonderful Sabbatical in Marseille is over.......phu, not so easy this change....and here its already cold and hum...

...and after 15 minutes I enjoyed a superyummy mixture and crispy leave chips from the beetroot!

      Its so warm overhere in Marseille....so we mostly just eat salads and make smoothies....nothing new....and we have many longterm g...

Almondbutter, water, raw cacao powder, 1 banana, a bit coconut oil, fresh mint leaves and matcha in the blender.....a dream :-) I realiz...

Almond milk and matcha in the blender plus some ice cubes......hmmm :-)

The last days it was soooo warm in Marseille - I just ate fruits fruits fruits. So today my body was calling for meat. I made organic be...

I actually dont make "fresh" almond milk anymore.....I just take almond butter from the bio shop, mix it in my blender with wat...